Apple and Banana Protein Muffin
This particular muffin
is very rich in protein because of the powder added to it. People will surely
enjoy this because there are great benefits such as more protein provided plus
the vitamins and minerals that will be given by the presence of apple and
banana. As we all know, these fruits are good for digestion as well as
strengthening the immune system of the body. What a great combination plus the
wonders of rice isolates give. To do this particular recipe, you should have
the following ingredients:
·
4 Tbsp wheat flour
·
1/2 scoop of any
desired rice protein powder 2 egg whites
·
1/2 tsp baking powder
·
1/4 cup applesauce
·
1/4 cup milk
·
2 bananas which will
be sliced into small bits
·
2 apples which will be
sliced into small bits
After completing all
of these, you have to mix the wheat flour, egg whites, baking soda and rice
powder. Then you can add the applesauce and the milk and mix until it becomes
fluffy. Finally add the sliced apple and banana and put it in the microwave for
3 minutes. After that, design it will some apple and banana bits and it is
ready to serve.